Want killer results without stepping foot in a gym? We've got you covered! These challenging home workouts are designed specifically for women to shape their bodies and melt fat. Get ready to sweat hard and watch the inches melt away. No tools needed, just your dedication and a little bit of space. Get ready to dive into these amazing routines! *

Yoga isn't just beneficial for your mind and body. Certain poses can target areas of excess fat, particularly around the belly. Are you tone your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to s